2025 Women's Cross Country Roster
Emma James
- Class:
- Graduate Student
- Hometown:
- Collinsville, Miss.
- High School:
- West Lauderdale HS
AS A GRADUATE STUDENT (2025)
- Season best 5k: 17:46.93 ... 6k: 21:11.82
- Ran a 21:19.3 5k at the Georgia Tech Invitational, placing eighth overall and second on the Bears.Â
- Ran a 18:18.7 5k at the SoCon Championships, placing 16th overall and second place team finish
AS A SENIOR (2024)
- Season best 5k: 17:51.3 ... 6k: 21:38.1
- Ran a 17:51.3 at the SoCon Championships with a 19th overall finish and a first place team finish
- Ran a 21:38.1 at the Arturo Barrios Invitational
AS A SENIOR AT CHARLESTON SOUTHERN (2023)
- Recorded a personal best 18:59.7 in the 5K at the Big South Championships with a personal record by over 45 seconds to be 26th overall
- Registered a personal best in the 6K with a time of 24:10.5 at the NCAA Southeast Regionals
AS A JUNIOR AT CHARLESTON SOUTHERN (2022)
- Ran a season-best 5K with a time of 20:07.0 at the Big South Cross Country Championships
- Recorded a season-best 6K time of 24:32.1 at the Vertcross Invitational
AS A SOPHOMORE AT CHARLESTON SOUTHERN (2021)
- Did not compete
AS A FRESHMAN AT CHARLESTON SOUTHERN
- Did not compete
HIGH SCHOOL
- Four-time All-State athlete at West Lauderdale High School in Collinsville, Miss.
- Four-time district champion
- Two-time state champion in the 1600M and finished second once during her career
Sunday, May 10
Saturday, May 09
Saturday, May 09
Sunday, May 03
